Deep Dish Apple Pie

Deep Dish Apple Pie

Servings: 16
Preparation Time: 15 min.
Cooking Time: 55 min.

Ingredients:
¦2 Lbs. apple\cooked, peeled and sliced
¦1/2 cup quick cooking tapioca
¦2 Tbs. lemon juice
¦2 tsp. cinnamon
¦1-1/3 cups sugar
¦2-1/4 cups all purpose flour
¦1 tsp. salt (necessary)
¦3/4 cup butter flavor shortening
¦1/3 cup iced water
This Recipe is considered:
Low Cholesterol

Cooking Directions:
Combine apple slices, tapioca and lemon juice in a 9 x 13 inches glass baking dish. Stir in cinnamon, 1-1/4 cup sugar and a dash of salt. Let stand 15 minutes to soften tapioca, stirring occasionally. Meanwhile, mix flour and salt in another bowl. Cut in shortening until it resembles coarse crumbs. Stir in ice water lightly with a fork until dough just holds together. Preheat oven to 375° F. Shape dough into a 5 x 7 inches rectangle. Place on a lightly floured work surface and roll out to about 10 x 14 inches using a floured rolling pin. Place dough over apples. Trim edge, leaving at least 1-0/1 inch overhang. Fold overhang under and make a fluted edge. Cut 3 slits in crust. Brush top of crust with water and sprinkle with remaining sugar. Bake 55 minutes or until bubbly and crust is golden. Cool on wire rack.

Per Serving: calories 327, fat 10.9g, calories from fat 30%, protein 2.0g, cholesterol 0.0mg, dietary fiber 5.2g

Nutrients Exchanges
Calories 327 Milk Exchanges 0.0
Protein 2.0g Vegetable Exchanges 0.0
Carbohydrates 59.6g Fruit Exchanges 1.7
Dietary Fiber 5.2g Bread Exchanges 0.7
Sugar 37.4g Other Carbohydrates/Sugar Exchanges 1.2
Fat Total 10.9g Lean Meat Exchanges 0.0
Saturated Fat 3.5g Very Lean Meat/Protein Exchanges 0.0
Mono-unsaturated Fat 4.7g Fat Exchanges 1.9
Poly-unsaturated Fat 2.8g
% Calories from Fat 30%
Cholesterol 0.0mg
Sodium 146.1mg
Vitamins Minerals
Vitamin A 8.6IU Calcium 19.3mg
Thiamin (B1) 0.4mg Copper 0.8mg
Riboflavin (B2) 0.4mg Iron 1.4mg
Niacin (B3) 2.3mg Magnesium 12.4mg
Vitamin B6 0.9mg Manganese 1.1mg
Vitamin B12 0.0mcg Phosphorus 30.3mg
Vitamin C 10.7mg Potassium 217.6mg
Vitamin E 2.1IU Selenium 6.1mcg
Folate 9.5mcg Sodium 146.1mg
Pantothenic Acid 1.1mg Zinc 0.9mg