A Goal Met

Back on New Years Eve one of my resolutions was to ride my bike every day even if I didnt feel like it. I didnt keep this resolution or the one to eat healthier. But this week I am not baby sitting so, I did start riding my bike again and eating healthier.

Well, today I met a goal. The goal being to ride my bike so that I could get up to 10 miles a day. Where I was when I quit riding it. Today I rode my bike 10 miles, took a shower and went walking with Dale, my hubby. We walked about a mile. I feel good. I plan on riding my bike every day. I am going to try to go walking more to. I want to lose the weight I put back on since December.

Part of that weight has been lost already. It suprised me. I wasnt really trying and I was in a hurry the other morning. I got up and just grabbed a pair of jeans out of the closet and didnt realize until later in the day that they were a pair I had bought last fall that were to small. They fit perfectly.

I have been eating more salad and steamed veggies lately. I have also included more friut. I do eat some things for snacks that has carbs but I watch my portion size and only eat what the container says is a serving size.

My biggest downfall is Drake. We have taught the boys to share. He offers me part of his snacks when he has them. Some of them are things I can't eat being a diabetic. He is slowly learning what I can and cannot eat.

Also this week I had encouragement from one of my best friends on the internet. A lady I met in a group that we both belong to. We agreed a while back to be diet buddies but didnt really do much about starting until this week.

So in closing, all is well in my little piece of the world today. Until next time I hope all is well for you and yours in your own little piece of the world.