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Friday, January 1, 2010

A New Year A New Beginning

The start of a new beginning. A new year that will be full of changes, suprises for some people.

I checked my horoscope for today and it kind of goes with one of my new years resolutions. Only time will tell if it comes true or not.

Starting today I am going to try to slowly lose weight. I am going to eat more fruit and veggies and cut out most of the junk foods that I have been eating, or at least limit them to treats. I am going to start riding my exercise bike again at least one mile to start out and see how far I can work up to. Before I quit riding it I was up to 10 miles a day.

I hope that you all have a good day.
Until next time I hope all is well for you and yours in your own little piece of the world.

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